What is your level of experience with Tantra, yoga, or other mindful practices?
-  Ārambhaka (Beginner): I am curious and ready to learn.
-  Madhyama (Intermediate): I practice meditation, yoga, or some aspects of Tantra regularly.
-  Adhyātma Vidya (Advanced): I have significant experience with Tantric rituals or similar spiritual disciplines that I can practice tantrism as a meditative sexual practice that involves
-  Breathing
-  Sounds
and
Movements to achieve a spiritual or energetic connection with your partner... or yourself.